To quickly and permanently increase the penis at home, it is unlikely that you will take magic pills or drink medicinal herbs - there are no drugs that can immediately and for a long time make the penis longer and thicker.Therefore, if you want to increase the size of your penis at home, you will need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.
The need for penis enlargement
As you know, the penis is the pride of every man.Paradoxically, almost all men are dissatisfied with the size of their dignity.However, in our time, not everyone has the opportunity and desire to enlarge the penis with the help of surgery or expensive equipment.
But if you can pump up your muscles, then why can't you do the same with your penis?The penis is not a muscle and it is logical to assume that there are exercises that will increase its size.The main condition for successful penis enlargement, as in any other important matter, is regular training.
However, before you decide to enlarge your penis, you should find out if there is a need to do so.In addition, it is recommended to additionally consult a urologist.
The world-accepted male size scale is as follows:
- The small penis reaches up to 16 cm.
- An average-sized penis can range from 16 to 18 cm in length.
- A penis whose length exceeds 18 cm is classified as large.
Therefore, if you have a small penis or want to become the owner of a large penis, we recommend that you pay attention to the techniques that you can use at home.
A practical guide to penis enlargement
To increase the penis by several points, we recommend that you pay attention to special gymnastics.If you do it regularly, you will notice not only an enlargement of the penis, but also a decrease in its sensitivity, which allows you to prolong intercourse.
- Exercises should be done in a relaxed state.
- Grasp the penis with one hand and squeeze the glans firmly.In this case, there should be no pain or problems with blood circulation.
- Pull the genital organ away from you without making sudden jerks.You need to pull until discomfort occurs.
- Hold your penis in this position for a few minutes, trying to gradually increase the degree of stretching.
- Take a short break.At the same time, do a gentle massage that will help restore normal blood circulation.
- The exercise should be repeated several times, constantly changing the direction of stretching the penis.After each stretch, don't forget to massage.
- As a final step, repeat the first exercise, then squeeze your penis ten times.
Manual impact on the genital organ is no less effective than other techniques that include mechanical devices or drugs.This technique is the surest way to increase male enhancement.
This is due to the fact that the safest grip is used, which eliminates pressure on important nerve endings.However, it's very important to listen to how you feel so you don't squeeze too hard and cut off your circulation.
With regular practice of this exercise, it is possible to increase the length of the penis by several centimeters in 3-4 months.At the same time, you will be able to notice the first results within 2-3 weeks.
Massage methods for penis enlargement
Before you start massaging the genital organ, you need to prepare.This is very important not only for the effectiveness of the massage, but also for the safe performance of this technique.First of all, you should wash your hands and treat them with disinfectant.You should put a warm compress on the penis.For this purpose, a soft natural material is used, which is wetted with thermal water.The compression time is about three minutes.After this time, the fabric should be wet again and the procedure should be repeated again.Then the genital organ is ready for massage.In this way, you can improve the blood supply to the soft tissues, as well as improve the elasticity of the skin, so the massage will be more effective.
The main stages of the massage:
- Make yourself comfortable.
- The member must be in an aroused state.
- Apply lubricant to your penis.
- Grasp it with your thumb and forefinger at the base.
- Make strong and gentle movements from below and outward.In this case, it is necessary to touch the entire surface of the organ, except for the head.The movements should resemble milking a cow.
- Continue the massage for 10-15 minutes.
- Massage should be done daily.
After just a few weeks of regular massage, you can achieve a significant increase in both thickness and length of the penis.
There is also a special technique that allows you to quickly increase the size of the head.This technique resembles the massage method described above, but all movements must be performed slowly.
Stages of the massage:
- Try to get as much blood to the head as possible.At the same time, monitor the pressure level in the genital organ.
- Lock your fingers in this position for a few seconds.
- Relax your fingers and rest for a while.
- Repeat the massage movements again, increasing the time spent on the head.
- After the exercises, the head of the penis will increase in size.Squeeze the penis at the base and hold for a few seconds.
- Do this massage every day for 10 minutes.
With regular massage, your penis will not only get bigger, but you will also be able to boast of endurance and increased sexual activity.It is recommended to periodically change the techniques in order to actively affect all areas of the genital organ.
And remember that no training will be effective if it is not reinforced with positive emotions.You need to love yourself and praise your masculinity and mentally grow the desired inches.This will help you not stop doing the exercises after a few days and help you finish the job creating the body of your dreams.